Our Strength and Conditioning program is a 60 minute coach lead class. Workouts are constantly varied, and performed at a relative intensity based on your current fitness level! We incorporate Olympic weightlifting, power lifting, bodyweight movements, running, rowing and many more functional fitness movements. Our program, classes and the coaches will guide you through each class with a close eye. Your coach will adjust the workouts to be appropriately challenging for you. This class is great for anyone looking to improve their overall fitness, to athletes wanting to train their body and mind for a competitive sport.
STrength and Conditioning PRICING
All paid in full yearly memberships have a 3% Processing fee.
CLASS TIMES:
Mon-Wed: 5:15am, 8:15am, 4:30pm
Thurs: 5:15am, 8:15am, 4:30pm
Fri: 5:15am, 8:15am
Sat: 7:30am
Single Membership Pricing
• Unlimited Classes — $155/month Paid In Full — $1,488/year
• 13 Classes/Month — $130/month Paid In Full — $1,279/year
• 9 Classes/Month — $99/month Paid In Full — $1,010/year
• 5 Classes/Month — $65/month Paid In Full — $686/year
Student/Family/Service Discount
• Unlimited — $124/month Paid In Full — $1,190/year
• 13 Classes/Month — $104/month Paid In Full — $1,023/year
• 9 Classes/Month — $79/month Paid In Full — $808/year
• 5 Classes/Month — $52/month Paid In Full — $549/year
Train Anywhere – Get our programming for you to train anywhere!
• Strength & Conditioning Programming — $20/month or $180/year
Student/Service Discount: $15/month
• Open Gym Only — $30/month or $270/year
Student/Service Discount: $22.50/month
• Programming + Biweekly Check-Ins — $45/month or $405/year
Student/Service Discount: $33.75/month
• Programming + Open Gym — $50/month or $450/year
Student/Service Discount: $37.50/month
• All-In-One: Programming + Open Gym + Biweekly Check-Ins — $60/month or $540/year
Student/Service Discount: $45/month